L-Lysine powder is the important nutrition supplement
Lysine is a basic Essential amino acid. Due to the low content of lysine in cereal foods and their vulnerability to damage during processing, it is called the first limiting amino acid. Lysine is one of the Essential amino acid for humans and mammals. The body cannot synthesize lysine itself, and it must be supplemented from food. Lysine is mainly present in animal foods and legumes, while the content of lysine in cereal foods is very low. Foods rich in lysine are animal based foods (such as lean meat from livestock and poultry, fish, shrimp, crabs, shellfish, eggs, and dairy products), and legumes (including soybeans, miscellaneous beans, and their products). In addition, nuts such as almonds, hazelnuts, peanut kernels, and pumpkin kernels also have higher levels of lysine.
Lysine can regulate the metabolic balance of the human body, providing structural components for the synthesis of carnitine, which promotes the synthesis of fatty acids in cells. Adding a small amount of lysine to food can stimulate the secretion of Pepsin and gastric acid, improve the effect of gastric juice secretion, and play a role in improving appetite and promoting the growth and development of children. Lysine can also improve the absorption of calcium and its accumulation in the body, accelerating bone growth. If there is a lack of lysine, it can cause insufficient secretion of gastric juice, leading to anorexia and nutritional anemia, leading to central nervous system obstruction and poor development. In medicine, lysine can also be used as an auxiliary drug of Diuretic to treat Lead poisoning caused by the reduction of chloride in the blood. It can also form salts with acidic drugs (such as salicylic acid) to reduce adverse reactions. In combination with methionine, it can inhibit severe hypertension. In addition, research shows that lysine supplementation can accelerate the recovery of herpes infection and inhibit its recurrence.
The effect of Lysine powder
1. Participate in the synthesis of body proteins,
As a Essential amino acid of the body, lysine participates in the synthesis of various proteins in the body, such as skeletal muscle, enzymes, serum proteins, polypeptide hormones, etc.
2. Participate in energy metabolism,
Lysine participates in the biosynthesis of carnitine in the body. Carnitine plays an important role in fat metabolism and is an essential cofactor in fat metabolism. Lysine is one of the precursors for synthesizing carnitine, so supplementing lysine can accelerate fat metabolism in the body. Lysine has a strong function of passing through the Blood–brain barrier, can directly enter the brain tissue, affect the respiratory chain, and provide necessary energy sources for the repair of nerve cells and normal physiological activities.
3. Promote mineral absorption and bone growth
Lysine can chelate with calcium, iron and other mineral elements to form soluble small molecule monomer, which can promote the absorption of these mineral elements.
4. Enhance immune function
Lysine is considered a non-specific bridge molecule that can connect antigens to T cells, causing them to produce antigen-specific effects.
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