Perhaps you've heard about the recently acclaimed superfood sacha inchi.
Despite its newfound popularity, its been used around the globe for hundreds of years.
It boasts an impressive nutrient profile, has many potential health benefits, and is versatile, delicious, and easy to enjoy in a variety of recipes. All these attributes make it a great addition to a well-rounded diet.
This article takes a closer look at sacha inchi, including what it is, how it can affect your health, and how to add it to your diet.
What is sacha inchi?
Plukenetia volubilis, or sacha inchi, is a perennial plant native to certain parts of South America and the Caribbean. It produces a fruit that’s cultivated for its large, edible seeds.
Because it was traditionally consumed by indigenous groups in Peru, it’s sometimes referred to as mountain peanut or Inca nut.
Although the fruit itself is not commonly consumed, the seeds are roasted and eaten. They’re also ground into a fine powder and added to food products. Plus, the oil is extracted from the seeds and used in cooking or skin care products.
Additionally, the leaves of the plant can be dried and brewed to make an herbal tea.
What's Function and Application？
A. Sacha Inchi Botanical Extract is derived from the seeds of the Plukenetia volubilis fruit.
B. Sacha Inchi seeds are considered to be the richest plant-based source of essential fatty acids and vitamins.
C. Used on the skin, Xi'an Haoze Biotechnology Extract protects against the damaging effects of sun exposure, regulates oil production, maintains elasticity, soothes and prevents inflammation, promotes softness, smoothness, and suppleness, hydrates the skin without clogging the pores, helps to reduce the appearance of fine lines, and is gentle enough to use on all skin types.
D. Used in hair, Sacha Inchi Extract conditions, softens, enhances the hair’s natural gloss and smoothness, calms inflammation of the scalp, regulates oil production, enhances moisture retention, nourishes, and strengthens the scalp and the strands.
E. Used in medicinal applications, Sacha Inchi Botanical Extract is believed to support the healthy functioning of the brain, heart, and nervous system, to help maintain healthy levels of cholesterol and blood pressure, to prevent the onset of inflammation, to distribute essential nutrients throughout the body, and to balance the mood.
F. Sacha Inchi Extract is believed to have a positive effect on mental health, to promote muscle regeneration, to reduce joint inflammation, to improve bone strength and density, and to boost circulation.